MMA is a mixed martial arts workout which combines all applicable fighting styles in a comprehensive approach to both competition and self-defense.
VMX Gym offers personal training with highly qualified industry professionals. All VMX Instructors and Trainers have earned nationally recognized certifications and degrees
VMX Gym offers a variety of group classes intended to give you an all over body workout in an atmosphere sure to keep you wanting more.
VMX Gym offers Jiu-Jitsu and Wrestling classes for kids designed to build confidence in a safe, fun environment.
VMX Gym Personal Trainer and Instructor Sean Crenshaw is fighting March 29, 2013. This will be his second amateur MMA fight. Come support him! Tickets $40.00. Contact us for details: firstname.lastname@example.org or...
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